January 19, 2023

I’m 43, will celebrate 16 yrs of marriage soon, 3 kids (13, 11 & 10) and work a full time job plus so much more. I’m no different than any other extraordinary women & man on this platform but what’s important to me is filling up my cup first so I can pour into my husband, kids, work, etc.

I make tons of mistakes but because I constantly “ground” myself through meditation, prayer, stillness & laughter - I give myself GRACE everyday because I did the best that I could do on this day only.

My heartfelt advice to all on this detox/platform is be “gentle” with yourself and give yourself Grace because you’re doing an amazing job and no one can ever be YOU.

And the great thing is - we can always start over today, tomorrow and forever as long as we’re living. This detox is not only for 14 days, this is hopefully a forever change!

I’m cheering you guys on just as much as I cheer myself on because “we are stronger than we know”.

I’ve exercised and have to prepare multiple meals as well for my family, but we do what we have to do and keep moving forward!

I’ll see y’all in the chat with all the delicious foods and major progress updates! 😘

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