Peaches Royale

Miami, FL, United States

Jan 21 at 09:08 PM

Yo, your foods are AMAZING 🥰

Commented on Water during fasting?

Jan 21 at 09:07 PM

I know you asked TK, but just in case she doesn’t get to respond: yes, you can drink water….just no food

Commented on Help

Jan 21 at 09:05 PM

You’ll fast for 16 hours, only eating in an 8 hour window. For example, I start at 11am and end at 7pm….you can do any 8 hour you want ……eating between 10a to 6pm ….or like Tasha does 12noon to 8pm ….hope this helps

Commented on Help

Jan 21 at 09:03 PM

Did you get my email?

Commented on Sticking to the plan

Jan 21 at 05:42 PM

Looks GOODT! What brand brown rice? I might incorporate that this week

Replied on Help

Jan 21 at 01:35 PM

Sending

Replied on Help

Jan 21 at 12:15 PM

What is your email Rhonda?

Commented on Help

Jan 21 at 12:15 PM

What is your email ?

Commented on A day late.

Jan 21 at 10:27 AM

7? You go girl 👏🏾👏🏾💕….my weigh in day is Wednesday

Commented on Day 6 - 16 Hour Fast

Jan 21 at 10:25 AM

Just finished my work out, drinking water and stalking the clock 😂(nah I’m good though) just a lil hangry….I’m doing 11a to 7pm