Fasting done for day and finished with smoothie and fruit. Made a mushroom “meat” bolognese with spaghetti squash for dinner.., gonna stop eating by 7pm tonight to prepare for the 20 hour.
Fasting done for day and finished with smoothie and fruit. Made a mushroom “meat” bolognese with spaghetti squash for dinner.., gonna stop eating by 7pm tonight to prepare for the 20 hour.