Sometimes you just have to be obedient. Tasha said post some recipes so that’s what I am doing. I made a full video of the pics above. Disregard my trash bag. I am a neat freak in the kitchen so i literally have to have a disposable trash bag next to me every step of the kitchen. I am showing me cleaning and preparing lentils and sautéing fresh vegetables. The veggies i cook at a high temp super quick which sears them and gives them a meat like taste. Think of eating a grilled steak… cooking them fast will keep them from losing the crunch (fiber).

The lentils are cooking with red/purple onion and red bell peppers with garlic. I will update with the finished product. 💚🌱💚🌱