1 more hour and my 18 hrs fast is over - I eat at 3pm

Don’t throw your skins out, this is natural healing. This is my ginger turmeric shots plus so much more. I switch it up depending on what I have to boil.

In the pot is: lemons, lime, pineapple skins, orange peels, turmeric, cinnamon & black pepper. Boil, strain, put in mason jars and take a shot every day. You’re welcome ☺️