February 06, 2023

Today marks Day 1 of my Detox. Body weight and measurements ✅

I’m tweaking my approach in fasting for 16 hours for day 1 - 8. Breakfast at 1 pm today✅

Still drinking H2O still eating my fruit and veggies - meals already prepped✅

This week I’ll be having smoothies to break my fast, and alternate between these veggies bowl ( roasted broccoli, sweet potato, chickpeas, green and red bell peppers, pesto, and 1/4 cup brown rice) and salad.

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