Mind feels clearer and I'm not bloated. I usually eat like this a lot anyway because I don't eat cheese, pork, beef, mayo, yogurt, etc. I did away with cakes and juice with this fast as well, that's my weakness.

No problem! I didn't start eating until 3pm, but trying to stick with the 6pm window, instead of jumping to the 12 -8pm day. Let's get it 😊

What you have looks fine to me. Just try to eat within the window Tasha posted in the fasting guide. If you were doing a detox, then the raw with bitters would be the way to go, but what you have is perfect. Baked fish, etc is also good to have.

Happy Birthday 🎈💙🎂💙🍷🍷🍷

I know a girl named Tamiko Thomas who is a PR/Brand Strategist. I wonder if she's speaking of her or another girl. I didn't think the Tamiko I knew was like that, but you never know what people have going on. Anyway, how do you participate in said activities and then want so sue years later. Whatever, all of y'all decided to participate willingly. I don't want to hear the bs.

Right, he lied to get in the show.

He's talking in circles and ain't saying nothing. Stop following these self proclaimed gurus in all areas, real estate, trading etc. 2020 gave many a platform to scam and be seen. This interview was pointless. He went and ran told that. I can't listen to it all the way through.

🤣🤣🤣

Oh they are that dumb, please believe it. I'm speaking from experience. 

Sonja Aubrey Yep, because everyone was like what?!