I did a strength & cardio workout during my fast window when we were on 16:8 - I felt like passing out- I finished it but it was rough! I love water - I can drink it with or without lemon, room temp or cold - however lately I’ve been loving it room temp

Commented on Not going back

Jan 24 at 02:53 PM

💪🏽Way to Go!!!

Commented on Homemade black bean burger and salad mix with kale

Jan 24 at 02:35 PM

Looks absolutely delicious, I’m patiently stalking this clock, got 25 mins before my break fast!!

Commented on My Battle

Jan 24 at 08:44 AM

Have you tried infusing your water with lemon lime cucumbers etc.? those are very cool and refreshing— praying for you though- you got this!

Commented on Nothing Good Comes Easy..

Jan 24 at 08:43 AM

Thanks for the advice! I love fresh green beans, spinach , kale and cabbage😋 starting to really enjoy those sweet onion too! Have a wonderful day👋🏽❤️

Commented on Day 9 H2o

Jan 24 at 08:39 AM

Greetings and blessings 👋🏽I love water - it’s what I prefer, I break my fast at 2p today💪🏽

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