SassyLady

Jan 21 at 12:54 PM

Hey Tasha👋🏽I have 1 more hour and 8 mins before breaking mine! Staying busy is definitely key!

Posted

Jan 21 at 09:03 AM

Hey y’all- started my fast at 9pm last night, breakfast at 1pm

So far so good, drinking water, and will have a cup of black coffee. I plan on doing a workout and running errands to keep me from being idle.

How you doing so far?

2

Commented on post was deleted

Jan 21 at 08:54 AM

I ordered mine Thursday, patiently waiting in its arrival. Been faced with high BP as well and don’t want to depend on pharmaceuticals
Wow thanks Jada I had no idea about this app! I was using the planner on paper each day🤭
Reply

Jan 21 at 08:13 AM

Mrs Everthing- I think I love you!!!🤗 your food ideas be having me excited! Looks amazing and I know it tastes amazing!

Commented on Light Fruit Salad

Jan 21 at 08:12 AM

Thanks for this fruit salad- making this later for my break- fast meal I have all the ingredients in the fridge!
Reply

Commented on Day 5 Breakfast (fuel)

Jan 20 at 11:32 AM

Delicious 😋 I’ve yet to cook my oatmeal since this detox- saving that meal for Sat morning to break the fast🥰

Posted

Jan 20 at 11:31 AM

My Breakfast situation:

1c spinach

1/4 c oats

1 scoop chia seeds

1/2 frozen banana

1 c pineapple

1 cup (homemade no sugar,sweetener of any kind added, no salt added oat milk )

*Add ice if not using frozen fruit

Jan 20 at 11:25 AM

Ok then!!!

Commented on Day 5!

Jan 20 at 09:01 AM

Yas, hunty Yas! Feeling great!! Got some good sleep last night - can’t wait for tonight’s shenanigans 😆