Good morning Detoxers… let’s get that morning H2o in!!!! (even if you got to use a hospital cup 😉)

Is anyone starting the fasting portion today? Are you taking day 6 to get in more food? Let me know! I haven’t decided yet! So proud of us! Let’s go!!! 💚🌱💚🌱💚

Have you had your morning H2o💦💧💦💧💦. It’s day 5 and i am so proud of us. Let’s gooo!!!💚🌱💚🌱💚

Is seasoned the lentils a second time with garlic, onion and garlic powder, crushed red pepper, and turmeric. Enjoy!

Here are the photos

Sometimes you just have to be obedient. Tasha said post some recipes so that’s what I am doing. I made a full video of the pics above. Disregard my trash bag. I am a neat freak in the kitchen so i literally have to have a disposable trash bag next to me every step of the kitchen. I am showing me cleaning and preparing lentils and sautéing fresh vegetables. The veggies i cook at a high temp super quick which sears them and gives them a meat like taste. Think of eating a grilled steak… cooking them fast will keep them from losing the crunch (fiber).

The lentils are cooking with red/purple onion and red bell peppers with garlic. I will update with the finished product. 💚🌱💚🌱

If you are adding cinnamon to your detox the one out of Walmart won’t do the trick. Get some Ceylon Cinnamon. Its about 20$ on Amazon but it last you all year. Add a little to your smoothies or your sweet potatoes. Happy detoxing💚🌱💚🌱💚

Good morning my fellow detoxers 💚🌱💚🌱. Don’t forget to start your morning off right with at least 12oz of H2o 💦💧💦💧. We are officially in Day 4. We are doing this thing. So proud of us💚

Here is one of my friends eating dinner i made. But why he send me this picture with the Tabasco sauce… At least he is trying.🌱💚🌱💚

It’s not pretty but it’s getting the job done. The sweet potato has cinnamon (the good kind not out of the store), ginger, and fresh grated nutmeg. This combination with the kale and wild rice makes a great sweet and savory.

Good morning!!! It’s time for the morning H2o💦💦💦. Have you had your H2o. Don’t judge my hospital cup ya’ll… i swear it’s one of the best things to get in the water for the day…💚🌱💚🌱💚