If you are adding cinnamon to your detox the one out of Walmart won’t do the trick. Get some Ceylon Cinnamon. Its about 20$ on Amazon but it last you all year. Add a little to your smoothies or your sweet potatoes. Happy detoxing💚🌱💚🌱💚

Good morning my fellow detoxers 💚🌱💚🌱. Don’t forget to start your morning off right with at least 12oz of H2o 💦💧💦💧. We are officially in Day 4. We are doing this thing. So proud of us💚

Here is one of my friends eating dinner i made. But why he send me this picture with the Tabasco sauce… At least he is trying.🌱💚🌱💚

It’s not pretty but it’s getting the job done. The sweet potato has cinnamon (the good kind not out of the store), ginger, and fresh grated nutmeg. This combination with the kale and wild rice makes a great sweet and savory.

Good morning!!! It’s time for the morning H2o💦💦💦. Have you had your H2o. Don’t judge my hospital cup ya’ll… i swear it’s one of the best things to get in the water for the day…💚🌱💚🌱💚