Hey TK, if I'm not mistaken,  I believe you did say we can have sweet potato  with cinnamon, correct me if I'm wrong??

I broke mine 1hr ago, I ate 1 sweet potato every day, my stomach was crying 😭 

It gets better with time , I fast every day from 7pm to 12:00pm the next day, 16 hours, now I have deleted meat and sugar from menu, and now eating veggies and fruits and juicing, what a journey, Thank you TK

Well I  have a suggestion, if you're craving sugar,  try buying bananas, grapes, oranges, sweet bananas, sweet potatoes, fresh pineapple, some of these will help with the sugar withdrawal, its real out here 

Thank you TK, I really needed this encouragement, I was a sugar addict,, withdrawal is real, but I'm doing it, life changes 

I would like to know if I should continue or stop my everyday vitamins???

Hey TK. Thanks for the health journey, I'm with it, just need the link to purchase my olive leaf?