Candi B we should be consuming at least 2,000 for women 2,600 for males calories a day. If you have one meal that's worth at least 2,000 calories, that's a hell of a meal. Even splitting it into two meals is insane. It has to be broken down. That's why it said that you need three meals a day plus two snacks. And it's only science I'm going by nothing more. No opinions here.

I swear somebody will debate you down to your fingernails about even the sky being blue. Damn. It'll always be somebody out here telling you that it's red.

Candi B I made it very clear the beginning of my comment that I'm not here to tell anyone how to raise their children or what to do with their children. However everything I said as far as meals is correct. It's science TBH do your own research if you like. But I'm not going to go back and forth on this. So you can have at it if you want to but I said what I said. Any who love you Tasha girl!

I love you Tasha and Im not trying to tell you or anyone how to raise their kids. However, I just wanted to point out that its really not safe, especially for a teenager, to eat only once or twice a day. Everyone really should be eating three meals and two snacks. Healthy of course. But you have to fuel the body. So the lack of eating meals really isnt healthy. And especially for females, whenever we dont eat, it messes with our metabolism. Just food for thought. Again i love you bunches. So please dont take this as a read. I just wanted to educate a bit.

No prob. Love you bunches 🥰🤗

Y'all I just got done talking to Brenda J via email. All I can say is shes most definitely a pathological liar, a narcissist, and had the nerve to come out of her pie hole talking about Tasha manipulated the interview. Girl I went to reach through my Android and get that refrigerator built ass b**** together. I just can't talk to her for too long. She literally insults my intelligence. I honestly tip my hat off to you Tasha for just keeping your composure. You truly are the goat. And you also made some changes in your patience and everything girl cuz I would have reacted a little bit differently LOL I mean all the time and money that was spent to get her on your platform and then she has the nerve to say that you manipulated the interview. She's still not show me that the math is mathing. But honestly that was to be expected. I just really wanted to get her to at least come forward and just at least explain to me why and what's her motive. Cuz it's really offensive especially when

Are you actually reading the comments? Not one person on here shamed anyone for their traumas. Its just clear that we are being lied to and no one wants to be insulted that way. Especially people like myself whos actually been through molestation at 3, abuse from alcoholic mother and several boyfriends, homelessness, sex traffic attempt ( I got away from the assholes who tried) and just a trauma filled life. So people like me can see through the bull. Even reading your comment, its giving Brenda under another pseudonym. The spelling. The speech. Just a lot of tell-tell signs. Ijs

And I second that motion. Here here! Hold her disrespectful behind accountable. I don't even know if I can cuss like I really want to. I'm so mad. It's just very much giving a pissing contest when it comes to trauma. It's like she tries to one up everything. And it gets to the point where she can't even keep up with her stories. And then I saw that she stole that story from somebody else's real life experience.

Girl that orangey foundation told me she was a lie. You should even see her on her YouTube page and a lot of her pictures when she's not wearing makeup. That's definitely not even her complexion. She needs to come to the year 2023. Girl there is foundation that you can find in your complexion. This is not 1997.

Iesha Regan wow that's disgusting. I can also tell that she's doing this for the followers and the views. Social media is all she has. Remember she said that she never got any attention or friends or anything. So having people feel sorry for her is the only way she can get attention and obviously her therapist is not doing a good job at all because if she's seen what this long, that she should know a better way and she shouldn't be out here doing this. It's really disgusting. And I feel like typication treat her just like she did BNT bae and call her out on her s***. And if she's worried about the backlash, there's always ways you can get your point across and get somebody to recant their lies, without it being a negative backlash on her end. But somebody's got a hold that girl accountable. She cannot be out here doing that. I already know there's going to be several people that's going to come up and speak out against her. I cannot believe she has over 24,000 followers.