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Jan 26 at 05:53 PM

Yes! Your body is eating fat during your fasting time! Watch the video I pinned above

Jan 26 at 05:51 PM

Yes!!!

Commented on HELP!!!

Jan 26 at 11:14 AM

Water water water. Take a walk, go and do project!

Jan 26 at 09:50 AM

So many upsides! Keep it up you won’t have any hormone fluctuations

Jan 26 at 09:17 AM

Let’s go!!!

Commented on Dinner

Jan 26 at 09:17 AM

That braised cabbage looks amazing

Jan 26 at 09:17 AM

You look amazing!!!🥂

Jan 26 at 09:16 AM

Nice! I just did 150 wall balls and 50 burpees! Ended with a 2 min plank😫

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Posted

Jan 25 at 06:39 PM

Dinner!!!

Fasting is over!! Now it’s time! The black beans is my protein!

Commented on Help!

Jan 25 at 10:50 AM

Doesn’t matter brown rice is brown ruce