Tasha K

It’s pinned at the top by peaches

01 Feb 19:26

Yes!!!!

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Posted

01 Feb 18:37

Alright the eating window is closed. If you started late today, just don’t eat past 8pm… the fasting process is so important to your body in order to detox your liver. Gonna make a live tonight on TashaKClips YouTube channel… we will discuss how you should be feeling today…

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01 Feb 18:35

Let’s go‼️‼️‼️

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01 Feb 16:32

As long as you don’t exceed your eating window.. if you start at 11am end at 7pm. Make your own schedule but be sure to fast between those hours

Posted

01 Feb 16:25

Light snack before dinner tonight… Cjicken tacos on lettuce instead of corn… with pico de gao Day 1 of 14 fast

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Posted

01 Feb 15:04

Posted

01 Feb 13:04

My Lunch Day 1 of 14 days‼️‼️ What yall eating!!

Colorful Veggie Salad with oil & balsamic vinegar!!

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Happy Birthday 🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

01 Feb 09:41

Here is the Facebook group

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