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Peaches Royale

Miami, FL, United States

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107 posts
1015 comments

Commented on Water during fasting?

21 Jan 21:07

I know you asked TK, but just in case she doesn’t get to respond: yes, you can drink water….just no food
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Commented on Help

21 Jan 21:05

You’ll fast for 16 hours, only eating in an 8 hour window. For example, I start at 11am and end at 7pm….you can do any 8 hour you want ……eating between 10a to 6pm ….or like Tasha does 12noon to 8pm ….hope this helps
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Commented on Help

21 Jan 21:03

Did you get my email?
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Commented on Sticking to the plan

21 Jan 17:42

Looks GOODT! What brand brown rice? I might incorporate that this week
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Replied on Help

21 Jan 13:35

Sending
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Replied on Help

21 Jan 12:15

What is your email Rhonda?
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Commented on Help

21 Jan 12:15

What is your email ?
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Commented on A day late.

21 Jan 10:27

7? You go girl 👏🏾👏🏾💕….my weigh in day is Wednesday
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Commented on Day 6 - 16 Hour Fast

21 Jan 10:25

Just finished my work out, drinking water and stalking the clock 😂(nah I’m good though) just a lil hangry….I’m doing 11a to 7pm
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Commented on Morning H2o 💧💦💧

21 Jan 10:23

I started the fasting….don’t eat til 11am (1/2 hour to go 😫) 😂😂
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