Nothing from a can. You can have tomatoes 🍅 dice them up with Mrs. dash seasoning but not from the can it will have salt in it plus other stuff. Unless you got it from a farmers market and none of that extra stuff is in it.

Posted

Jan 16 at 08:54 PM

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I wanted Pizza (breathe girl breathe)

My kids had pizza which is why I got an attitude. 😆

So this delicious salad has: romaine lettuce & spinach, grapes, blueberries, 1/2 an apple, carrots, no salt trail mix (pineapple, banana chips, coconut flakes, walnut, cashew & papaya) with flax & chia seeds sprinkled w/ homemade dressing.

Dressing: whole apple peeled & chopped, ginger, lemon squeezed, frozen mixed fruit, dash seasoning and avocado oil

Replied on Day 1 (Black coffee & water)

Jan 16 at 03:14 PM

I finished it - I’ve done it before I just like to whine a little bit 😂

Commented on Ginger Turmeric shot

Jan 16 at 03:13 PM

Help 😂 I don’t know why you got all those replies - only 1 is needed 😂

Replied on Ginger Turmeric shot

Jan 16 at 02:59 PM

😂 Naturally we all get sick but my family of 5 rarely gets sick and my husband rarely get sick but I have 3 kids under 13 and kids are natural carriers of sickness/germs but they will get minor symptoms and it’s gone quick because we stay taking the good stuff and I nip it in the butt. We are natural healers start healing yourself 😘

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