At 9pm I had a green smoothie only and that was enough for me but to celebrate my hubby made a healthier version of a apple cinnamon bread & blackbean brownie

I tasted both and they’re so good. The brownie is like a dark fudge brownie that melts in your mouth and the apple cinnamon is just heavenly.

24 hrs fast started at 9pm. Tomorrow at 9pm I’m going to sound the alarm 🚨 as the 14 day detox will be over.

But wait a minute…I’m going to keep going until Day 21 with the detox (no fasting) just the diet plan as studies say after 21 days of doing something - it becomes a habit and I’m looking for a lifestyle change.

I will then incorporate intermittent fasting.

We at the finish line - not giving up now.