January 21, 2023

My fast started last night from 9pm-1pm

Here’s my green smoothie: crushed ice, water, kale & spinach, 1/2 apple peeled, whole banana, frozen mangoes, ginger chopped, tbspoon of seamoss that I make, squeezed lemon, squeezed lime & blend 😋

I will be eating from 1pm-9pm today & about to prep my dinner

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