January 29, 2023

So here we are!!! Good morning beauties. We are here. Let me tell you the 23 hour fast was such a breeze. I was 20 mins late to eat and trying to rush because i knew i would only have one hour to eat. Well i only ate for like 25 mins. So i started my 24 hour fast early.

Pro tip: stay busy and the hours fly by.

I am more than half way through the 24 hour fast? How many more hours do you have? Have you started thinking about what you will do on day 16?

I purchased my first ever vegan cookbook. I have really thoroughly browsed our vegan grocery store. I purchased some vegan Parmesan cheese. I am ready and confident to continue in the plant based journey.

Now i have also set expectations for myself. I am allowing myself 3oz of meat once a week. Also when i eat out this will be my “cheat” meal. I don’t eat out much at all so these will be meaningful outings with great company and good times. However in my home there will be a plant based diet PERIOD!!!

Detoxers (Winos) let me tell you there is a whole delicious looking world of plant based foods out there. We proved that with our own creative recipes that we proudly shared.

This is emotional because we are at the end, we one the race!🏆🏆🏆

I have to be honest and say in the beginning i questioned if i could do it (especially when it came to the fasting) but because of the way Tasha held our hand and gave us this beautiful transition this was actually a breeze. To think my biggest struggle was actually eating! Yes there were mental challenges but everyday i was rushing to eat because i would go over the fasting hours.

My body is so thankful. And on the behalf of the people in my life who i put on the detox with me they also thank you Tasha.

Also thank all of you for being the support system and sisterhood that made this fun and easy! I enjoyed this so much. It was actually a fun experience which i was not expecting…

Chelsea thank you for the planner which i referred to often!

Thank you to our whole community for allowing me to use the community board as journal. Thank you all for posting your lows and your highs. And thank you for all of the wonderful recipe ideas. As someone who is constantly having to think about nourishment and entertainment for others it was nice to be inspired by my community for my own nourishment.

Ok guys so let’s finish out this day. Let’s get it! Let’s go! 🥇

Remember as always get that H2o 💧💦💧💦.

And y’all we are here! We did it! I love you guys! I am proud of us! I am proud of you!

And that damn Tasha K!!! Thank you girl for literally saving a whole community. Our lives are the better for it! Much 💚💚💚 and see you all Monday! Looking forward to reading all the testimonials😉

Dani (Danielle) Sheree 💚🌱💚🌱💚

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