Hi Winos! I haven't been sharing pics but I've been here with y'all. Thanks to everyone sharing recipes and pictures. I've been fasting since Jan. 8 when my church started the Daniel fast so it's day 20 for me.

I've lost 21 lbs so far, my blood pressure is actually low and my enery has increased. I had to stop taking my blood pressure meds because my pressure dropped to 104/70. For me that was too low and I was lightheaded for a day. Watch you pressure because eating correctly will lower it for sure.

This platform has been a great source of support and encouragement and I had to say Thank You to everyone! Let's keep y'all pushing, we got this!