January 27, 2023

Are staying hydrated💧💦💧? Let’s get that morning H2o in.

Reminders on how to get it down if your struggling:

Add lemon/ lime

Add Ice

Use a straw

Drink at least 12oz at a time

Start your morning off with water

Only drink water (this helps your body get used to only having water)

Much💚! And we got this! I can see the finish line🏆

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