January 16, 2023

Lunch/dinner: Baby spinach, Arugula, orange/yellow bell peppers, shredded radishes, shredded carrots, blanched broccoli (it’s hard on my stomach), scallions, cucumber, red seedless grapes, cherry tomatoes, walnuts , avocado. I squeezed lemon and olive oil over it. Kiwi 🥝 for dessert.

Because I IF on a regular I had my smoothy at 12 which consist of coconut water, bananas, almond butter, chia seed and gluten free rolled oats.

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