I got hipped to this about 2 years ago and I was taking it everyday, but you know how blacks folks can be start something and don't finish or continue. Well, after watching Mr. Yahki Awakens on your platform the other night, let's just say I started back up. I put a few drops in my water and that's the first thing I intake in the morning.

Also, Tasha as far as using oil... You said Grapeseed and Avocado oil UNREFINED can be used correct?