Omg!!!!!! Yall get over here NEOWWWWWW!!!
I know we are not supposed to weight ourselves until the end but I just got on the scale because why not start the day off pissed. Smh. Yall I am down 10 pounds. I recently picked up 20 pounds and was struggling to get it back off. Iβm all about health and wellnessβ¦ I already intermittent fast, donβt do fast food and limit eating out and so much more. However I give the credit to doing this together with all of you on this TK plan we got going over here. Love you Winos!!! π· Now, let me go outside right quick, Iβll be backβ¦. π
Stay Positive
Stay Focused
And Stay Hungry about meeting your goals!
Iβm speaking to you and to me too. Cheers π₯
*Insert Kanye West - The New Workout Plan πΆ
ππΎπ ππΎπ ππΎπ ππΎ