Finally got my Olive Leaf this morning. That taste hit my chest hard! Just broke my fast with some oatmeal, bananas and blueberries. Plus water 💦

This leg of the fast is proving to be a challenge. Prayer, meditation and moving my body is helping a lot. I believe in the benefits so I’m trusting the process.

Wishing you ladies well today❣️

Heyyy Ladies! Listen…I never thought not having meat at every meal was possible for me. I thought hot wings were life. Now I know it’s a choice. And I’m choosing to live! I have Graves’ disease and often struggle with insomnia, fatigue and brain fog. Since starting the detox I’ve been getting great sleep at night, waking up refreshed with more energy and clarity. I’ve also incorporated meditation and exercise in. I feel really good mentally, physically and spiritually.

So grateful for Tasha facilitating this healthy journey and the community of supportive ladies. For me this will be a life change beyond the 14-days.

I hope you all are hanging in there and doing well. 🙏🏾💞

Had slight headache this afternoon. Felt better after this. 32 oz of water so far. Getting the water in is proving to be the biggest challenge. I’m on it though 💧. Hope you ladies are hanging in there today 💪🏾💕

Today was my first day on detox. Here’s some of what I ate today. Vegetable soup from Publix, carrot juice w/turmeric and cantaloupe. Hapless Apple/strawberry/banana green smoothie for breakfast.

Also went to first Pilates class today with my husband.