There a show called the jazzy vegan and there is also a macroterranesn way of cooking I watch on create TV it's the Truth...

My mom ate them with mustard raw onions whole I believe her smh

Basically grew up around a tray of raw veggies every time I went to my gunga house she was a diabetic she is not anymore she is 85

Not veggies but fruit and veggies watermelon mostly and squash

I used to get the fresh ones for my mom's she passed away from cancer she stopped eating well smh that's why I'm on my wellness journey so I can stay alive. I know the effects of unhealthy diet my grandmother and aunts died of cancer as well colon breast lung and then brain ... its good to go on this journey with my winos because I've been alone in this journey for a while now. I had a vegan chef mentor me for a little while though so inhave some tips and tricks like making everything from scratch teaches you how to play with flavors and ingredients

That's why she lost her kids she can't be stable or find stable housing she can't get a section 8

The Baltimore life.is.haed.ira.aas.ahe have no hope

This girl.ia traumad.and.srupidn

Wown

Where are the specific instructions