They key is to not think about the time or the food, get busy doing something and when that stomach growls, give it some refreshing H2O or some herbal tea

Replied on Day 11 - Morning Workout💪🏽

Jan 26 at 11:42 AM

Yes💪🏽💪🏽😁

Replied on Day 11 - Morning Workout💪🏽

Jan 26 at 11:42 AM

Did you say 50 burpees!!! You did that!!! Lord !!! I’m scared of CrossFit ( those workouts hit different- went one time with my sis and I’ve been scared to go back ever since)

Posted

Jan 26 at 09:05 AM

Day 11 - Morning Workout💪🏽

Good morning y’all- Did an indoor “Zoom” walk this morning.

Commented on Good Morning 🌞 Day 11

Jan 26 at 08:48 AM

Good morning!! 💪🏽

Commented on Recipes please

Jan 26 at 06:21 AM

I’m with you Candy 🍭- I have your email, expect some shares ( I got a plant based recipe book I’ll share immediately ❤️)

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