Yes what Lola said but cinnamon is loaded with antioxidants and anti-inflammatory plus so much more. I take blackseed oil everyday as well. All of this plus what Lola takes is good for you

Do it Nikki and let nothing stop you. Best decision ever and when you do we can link up and toast 🍷 Yes, these drinks are so good. ❤️

💪🏾😝

A game changer - you’re welcome ☺️

Indeed 🥰

I got you because I plan on meeting you one day! Moved from MD to South Florida 2 yrs ago so I’m close 🥰

No pistachios - I think she said raw peanuts only but let her confirm that but I wouldn’t eat them just wait until after the detox

Boil in water of course

We here for you girl! Your mind is strong when you think of that food drink some water, eat fruit, go for a walk or dance, pray and snap that thought out your head. We love you over here

I believe all of it! As a lot of blacks I grew up Christian with family being pastors, prophets, etc and I call it a “Christian Gay Cult” and it’s a sickness and not spiritual…as an adult I’ve moved away from Christianity and just love God but in the black community in church all of this gayness goes on and I’m glad that he’s healed and can be vulnerable and discuss this in length. I never have sympathy for people of the cloth/church pastors because they are the worst but God knows and they will be condemned for their actions!