As I type I’m demolishing this carrot & apple juice & pineapples, oranges and blueberries at the same damn time. Thank God for 3pm 🥰
Mrs Everything ✌🏾
Posted
Jan 25 at 03:04 PM
Posted
Jan 25 at 02:12 PM
1 more hour and my 18 hrs fast is over - I eat at 3pm
Don’t throw your skins out, this is natural healing. This is my ginger turmeric shots plus so much more. I switch it up depending on what I have to boil.
In the pot is: lemons, lime, pineapple skins, orange peels, turmeric, cinnamon & black pepper. Boil, strain, put in mason jars and take a shot every day. You’re welcome ☺️
Posted
Jan 24 at 06:39 PM
This is so tasty 😋
Layered with lettuce at the bottom, black beans, corn & roasted chickpeas on top, with medium-spicy homemade salsa topped with tomatoes with a side of avocado sprinkled with cracked black pepper.
Posted
Jan 24 at 03:12 PM
Posted
Jan 23 at 03:10 PM
Posted
Jan 23 at 10:09 AM
My fast starts at 9pm each night so today I break my fast at 1pm.
Write it down and stick to the plan. Today I’m 10 lbs down, spiritually ascending, physically strong mentally unstoppable 💪🏾
WE GOT THIS!
Posted
Jan 22 at 08:28 PM
Posted
Jan 22 at 08:26 PM
First, I’ve never made squash before and I bought the wrong squash (I bought 3 small squash) instead of the large spaghetti squash 😳so hubby saved the day & bought the right one for this delicious dinner
Spaghetti Squash: Take 1 large spaghetti squash & split it, remove the seeds & sprinkle with olive oil & cracked black pepper and cook in the oven at 400 for 40 minutes.
Once done let it cool and make your sauce and veggies.
Sauce: Cut 2 tomatoes & add no salt tomato paste in a blender
Vegetable: I sautéed kale, spinach, mushrooms, garlic, onion, green, red & yellow pepper, squeezed lemon in olive oil with dry seasoning (oregano, Italian, basil, parsley & black pepper)
Next pour the sauce in the pan with vegetables & stir and add sun dried tomatoes
Last, scrape squash with a fork, plate & demolish it! 💋
Posted
Jan 22 at 01:22 PM
Hubby made this delicious fruit smoothie bowl with pure coconut water.
He puréed mangoes & pineapples and topped with granola oats, nuts, cranberries & coconut flakes with blueberries (no salt or sugar added)
My heart is full & stomach 💪🏾
Posted
Jan 21 at 08:23 PM
The pics are not attaching with my instructions - so see instructions on the other post for this double chickpea burger & sweet potato fries.