Mrs Everything ✌🏾

Posted

Jan 22 at 08:26 PM

First, I’ve never made squash before and I bought the wrong squash (I bought 3 small squash) instead of the large spaghetti squash 😳so hubby saved the day & bought the right one for this delicious dinner

Spaghetti Squash: Take 1 large spaghetti squash & split it, remove the seeds & sprinkle with olive oil & cracked black pepper and cook in the oven at 400 for 40 minutes.

Once done let it cool and make your sauce and veggies.

Sauce: Cut 2 tomatoes & add no salt tomato paste in a blender

Vegetable: I sautéed kale, spinach, mushrooms, garlic, onion, green, red & yellow pepper, squeezed lemon in olive oil with dry seasoning (oregano, Italian, basil, parsley & black pepper)

Next pour the sauce in the pan with vegetables & stir and add sun dried tomatoes

Last, scrape squash with a fork, plate & demolish it! 💋

Great interview! She is like so many Christians who are in the “Christian Cult” and never want to believe their Pastoe is doing anything wrong and they fight this battle internally as you can see the writing on the walls - It could NEVER be me I have way more discernment than that but much applause and kudos to this black mom who is speaking up for their child because sooo many would turn a blind eye and deaf ear

Jan 22 at 02:10 PM

🙌🏾so good

Jan 22 at 01:46 PM

Yes - upcycling 💪🏾
Reply

Jan 22 at 01:33 PM

I’m coming 💨

Posted

Jan 22 at 01:22 PM

Hubby made this delicious fruit smoothie bowl with pure coconut water.

He puréed mangoes & pineapples and topped with granola oats, nuts, cranberries & coconut flakes with blueberries (no salt or sugar added)

My heart is full & stomach 💪🏾

6

Jan 22 at 12:59 PM

Please do but you can add crushed peanuts or black beans to make it thicker or just make a black bean burger (that’s next up in my list). 😘

Jan 22 at 12:48 PM

I promise you I haven’t - I eat fairly healthy but nothing like this where I have to exclude sugar, salt and meat. My meals look like this but it’s meat, sugar and salt and all that other unhealthiness, but my family drink green smoothies, salads, fruit on the daily

Jan 22 at 12:45 PM

Thank you honey

Jan 21 at 09:57 PM

Thank you Peaches 😘