I told my husband that I’m done with meat. I feel so good, my skin is glowing, my sleep is better, I have so much energy that’s it driving him crazy 🤣🤣🤣, the bloating is leaving. Tasha I want thank you so much for helping me change my life. You’re never too old to do something new and I’m 54. Love you Winos!!

45 min Walk + Arms Workout. 18 Hour fast complete!

Tasha, I hope this is ok to post. If not my apologies. This is a free help that will help with our fasting that will start soon. It’s called Zero and it’s FREE99, lol. Oh, and don’t pay attention to the last time I fasted, lol.

Still going strong. I’m about to have my tea and also set for work. My job had a lunch and I ate my Chia seeds with fruit, so good and very filling 😋. We got this Winos, love y’all 🥰🥰🥰