Are staying hydrated💧💦💧? Let’s get that morning H2o in.

Reminders on how to get it down if your struggling:

Add lemon/ lime

Add Ice

Use a straw

Drink at least 12oz at a time

Start your morning off with water

Only drink water (this helps your body get used to only having water)

Much💚! And we got this! I can see the finish line🏆

Dinner

I weighed yesterday morning and full transparency my weight said 294.4. Yes i am a big ole horse 🐎 5’10 and got up to every bit of 325lbs. But anyway i just got in the scale because i am getting ready to break my fast and the scale said 288.5. You think i broke my scale?I got on it like ten different times… Still 288.5… Is it possible to loose 5.9lbs in just over 24 hours??? I am going to be back on it again… that can’t be right… BRB…