Are food sensitivities and allergies as life threatening as we’re led to believe? Dr. Partha Nandi, MD speaks with a mom whose son had a severe allergic reaction, was placed on a ventilator and cooling blankets, but passed away. Also, a mother shares how her two children were not acting well - one was severely sick with anemia - and how her persistence in finding a solution lead to a celiac disease diagnosis. Plus a gastroenterologist explains how gluten can work against the body when there’s allergy or sensitivity; and a registered dietician explain how to change our diet to accommodate sensitivities.

We’ve all done it, ate something mindlessly while our brains are busy doing, watching or thinking of other things. Unfortunately, this lack of awareness not only affects your waistline, but your entire body. In this episode, actor and fitness expert, Michael Jai White discusses simple sugars and healthy snacks. Dr. Nandi and experts explain the difference between mindless and mindful eating. And how your mood can affect what you eat. Plus tips from a nutritionist on how to prevent yourself from eating mindlessly. When you pay attention to what and why you’re eating, mindful eating can help you become a healthier, happier and more fit person.

We all have stress. The key is knowing how to deal with it. In this episode, Dr. Nandi and experts discuss how chronic stress can affect your body and emotions, and lead to serious health issues. Plus learn how Transcendental Meditation can help combat stress; what foods to reach for when you’re stress levels are high; and how yoga can help you relax.

Dr. Umar & Sukihana Special, Tina Knowles and more..,

Household accidents can happen anywhere: in the kitchen, bathroom, living room, bedroom or in the backyard. No one is exempt from accidents and household injuries are one of the top reasons why kids under age three go to the emergency room. In this episode, Dr. Nandi speaks with a father whose 10-month old daughter swallowed a battery; and a man whose left eye was damaged due to a freak firework accident. Plus, an emergency room doctor and other experts discuss common household injuries and how one can attempt to avoid them.