Question: Are dates (dried) allowed?

Update- all is going well, I be so excited to eat my veggies and fruit. I’ve had to resist the urge of other foods because having a family eating outside of the detox is a challenge. (But I’ve consistently denied myself) Been having mild headaches but nothing I can’t get through. Have been experiencing a bit of fatigue ( but nothing I can push through with exercise) And finally that scale is moving from 214 to 205 is nothing short of amazing!!!

Todays lunch: spaghetti squash w/ zucchini, red onion, green-yellow-red-orange bell peppers, jalapeño, garlic, black beans, cumin and salsa and apple cider vinegar 😋spicy and tasty!

Greetings and blessings Everyone! I hope you’re all enjoying the challenge❤️ I’m doing well so far, went grocery shopping a few moments ago to get more items. I’m about to get real creative in this kitchen and have fun with this detox! I’m super excited and very optimistic! Yesterday I did complete my exercise, drank over 60 oz of water, and I did eat what I was supposed to. I did find that being bored brought thoughts of foods and snacks and all things we’re not supposed to have to my mind. But I refocused my thoughts and found activities to get my mind off those foods. Today’s breakfast is an oatmeal blueberry banana w/ chia seed smoothie. FYI: Kroger, if you’re in Houston, TX , had the supplements buy one, get one free!